Counselling, Psychotherapy and EMDR Therapy in South West London, Surrey, Kingston and New Malden

My name is Catherine and as a Counselling Psychotherapist and EMDR clinician with over 22 years experience working with clients,  I will put my relationship with you at the heart of our work together.  

The first step to seeking help is not always easy and you may not know what to expect from Counselling.  My aim is to provide you with a safe, comfortable and confidential setting, where you feel able to explore the issues, feelings or behaviours which may be preventing you from living a full and happy life.

I offer one to one, time limited and open ended therapy to individuals.  If you are seeking to alleviate distress, make changes in your life, achieve growth and undergo healing, maybe I can help you. ​


Therapy can help you improve your life and enhance your emotional well being.

I have experience helping clients with:
  • Stress and anxiety, depression
  • Relationships,
  • Panic attacks and panic disorder
  • PTSD and trauma
  • Self-esteem issues
  • Eating disorders
  • Addiction
  • Bereavement and loss
  • Obsessive Compulsive Disorder (OCD)
  • Attachment
  • Behavioural disorders
  • Health anxiety
  • Body dysmorphia,
  • Abuse and childhood sexual abuse.​
Take a positive step towards change

Why now?

There are times in our lives when we need help and don't wish to 'burden' others.

What to expect

As your therapist, I will work with you to help you realise your potential for growth and change.

Confidentiality

Confidentiality is an essential component of any Counselling relationship.  
​As an accredited member of the British Association for Counselling and Psychotherapy, I abide by and adhere to the ethical guidelines laid down by the BACP.

Why counselling?

  • There may be moments  when you find you are faced with pressures and challenges which leave you feeling disillusioned, powerless and lost.
  • You may be struggling with issues from your past or childhood or have experienced traumatic events or loss.  
  • Perhaps you find yourself in a destructive cycle of addiction or compulsive behaviour which is ruining your life.
  • Counselling can help you take steps towards resolving practical and emotional  challenges which are holding you back.

How we will work together

  • I will help you to gain insight and awareness around why you may employ unhelpful thoughts and/or behavioural patterns.  
  • Together, we will realise your capacity to relate to yourself and others in a healthy and positive way.
  • Our work together can help you to achieve empowerment as an individual and find strength to get the most out of your life.  
  • Through self-reflection and exploration, I will facilitate you in finding solutions and answers to the questions that hold you back.
My private therapy room is based in New Malden and is easily accessible from Central London, Greater London and Surrey